Training

Wanneer:
10 december 2024 @ 19:00 – 20:30
2024-12-10T19:00:00+01:00
2024-12-10T20:30:00+01:00

Interval loopjes: 
400m – 300m – 200m – 100m. 
Pauze 1 min. 
Rest langzame duurloop