Training Calendar Wanneer: 3 december 2024 @ 19:00 – 20:30 2024-12-03T19:00:00+01:00 2024-12-03T20:30:00+01:00 Training Variabele intervallen: 4x 400 m DL2 + 1x 400 m DL4, 2 series met 5 min. pauze.
